Why Raw?

Enjoy nutrient dense foods to prevent disease and repair and maintain a healthy body. Raw food preserves enzymes, vitamins, minerals, phytonutrients, proteins, essential fats and fiber that our bodies need to function at a high level. You don't have to be 100% raw to enjoy the benefits of raw food. If you can incorporate between 40-80% of raw foods into your diet mixed with a plant based gently cooked foods, you will be amazed at how wonderful you will feel! Give it a try and you will GLOW!

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Eat foods that will

• Enhance and protect your immune system
• Energize your body and give you more energy
• Prevent, treat and cure disease
• Loose weight and keep it off!
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SUPER SALES!

Every month we will have new items on special!

Please come back and visit to see what is new as sometimes we have clearance items or at cost specials to share with you.

CURRENT SALES

Wild Rice
Was $10.99 NOW ~ $9.49!
Buy Now

Sundried Tomatoes
Was $9.99 NOW ~ $7.49!
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Why organic herbs?

Virtually all conventional herbs and spices sold in stores are fumigated with up to 40 different fungicides, herbicides and insecticides. As a consequence, spices are contaminated with pesticide residues. Our organic spices do not contain any pesticides and 100% natural methods are used to accomplish sterilization. Not only are organic herbs & spices healthier, but they also taste better!

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Make your own herbal capsules!

If you don't like the taste of certain herbs, you can still incorporate them into your daily routine by making your own! Have full control over the ingredients inside, no preservatives or added binders. Learn how

Do we need to supplement?

Our food source today is deficient in nutrients due to years of non organic farming resulting in poor soil. Processed foods are put together with filler ingredients, genetically modified corn and soy, and preserved with chemicals for longer shelf lives, producing products void of nutrients however high in calories. Supplementing your diet with green powders, zeolite clays, vegan protein, Omega 3's and much more is almost a necessity these days.

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Best Green Smoothie Recipe Ever!

Use Almond Milk or Coconut Water as a base
Add 1/2 tsp of Spirulina
Add 1/2 tsp of Vitamineral Greens
Add 1/4 cup of Kale and/or Spinach
Add 1 tsp of Goji Berries
Add 1 tsp of Mulberries
1 Banana (optional)
A few pieces of ice

Mix in a blender and enjoy!

If you wouldn't eat it
don't put it on your body!

Did you know that over 30 chemical ingredients that have been linked to cancer are normal ingredients in body care products? The European Union have banned most of these ingredients, however they are still very much used in North America. Lessen the toxic load on your body by only using body care products that are made with 100% natural ingredients.

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A few ingredients to stay away from

Aluminum Zirconium - used in deodorants
Benzyl Acetate - used as a fragrance
Bronopol - sunscreen, acne treatment and facial cleaner
Butyl Acetate - nail polish and remover
Cocamide/Lauramide DEA - foaming agent in shampoo and soaps

Brian Clement

August 24th, 2013 Truly Organic Foods will be hosting Dr. Brian Clement in Niagara-on-the-Lake! Book your calendars. Tickes will go on sale in June. Stay tuned for more details.

Visit the Hippocrates Institute Website to learn more about this wonderful place.

Buy Your Ticket Now!

Brian Clement and The Hippocrates Health Institute

Dr. Brian Clement, Ph.D., N.M.D., C.N., has spearheaded the international progressive health movement for more than three decades. By conducting daily clinical research as the director of the renowned Hippocrates Health Institute, the world's foremost complementary residential health Mecca, he and his team have developed a state of the art program for health maintenance and recovery.His latest book "Longevity" delivers cutting edge knowledge coupled with a common sense practical approach that will raise your level of health and happiness.