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Organic Raw Austrian Pumpkin Seeds 227g
Organic Raw Austrian Pumpkin Seeds 227gOrganic Raw Austrian Pumpkin Seeds 227gOrganic Raw Austrian Pumpkin Seeds 227gOrganic Raw Austrian Pumpkin Seeds 227gOrganic Raw Austrian Pumpkin Seeds 227gOrganic Raw Austrian Pumpkin Seeds 227g

Organic Raw Austrian Pumpkin Seeds 227g

Price: CAD$8.99
7.40 USD
Quantity:

Looking for a health-promoting snack? A handful of organic raw pumpkin seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of zinc, Vitamin E and Vitamin B as well as copper, manganese, potassium, calcium, iron, magnesium, and selenium. The seeds are especially rich in mono-unsaturated fatty acids (MUFA) like oleic acid (18:1) that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood. Pumpkin seeds contain good-quality protein. 100 g seeds provide 30 g or 54% of recommended daily allowance.

As a whole, they benefit heart and liver health, your immune system, men’s prostate health, as well as help prevent and fight diabetes and scavenge harmful oxygen-free radicals (in other words, they’re cancer fighting!). Pumpkin seeds also benefit women with severe menopause symptoms.

Why Austrian?

Austrian pumpkin seeds are darker in nature and have a crunchier taste than other varieties. They are also a bit larger making them a tastier more hearty snack. These pumpkin seeds are grown in Syria whish is a part of Austria that is famous for pumpkin seeds. If you are a pumpkin seed lover you will enjoy these for sure! 

Quick Serving Ideas:

- Sprinkle seeds on your favourite salad,
- mix seeds in your hot and cold cereals,
- add pumpkin seeds to your granola mix,
- just eat them right out of the bag!

 
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June 13, 2015
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