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raw organic pumpkin seeds

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Organic Raw Pumpkin Seeds 454g

Organic Raw Pumpkin Seeds 454g

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Price: CAD$7.49
6.80 USD
  
  

Looking for a health-promoting snack? A handful of organic raw pumpkin seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of zinc, Vitamin E and Vitamin B as well as copper, manganese, potassium, calcium, iron, magnesium, and selenium. The seeds are especially rich in mono-unsaturated fatty acids (MUFA) like oleic acid (18:1) that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood. Pumpkin seeds contain good-quality protein. 100 g seeds provide 30 g or 54% of recommended daily allowance.

Pumpkin seeds help the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals. Quick Serving Ideas:
- Sprinkle seeds on your favourite salad,
- mix seeds in your hot and cold cereals,
- add pumpkin seeds to your granola mix,
- just eat them right out of the bag!

 
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UPCOMING EVENTS AND FESTIVALS

May 29-30, 2014 This year we will be attending the Days of Wellness in Vaughan ON.

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June 1, 2014 Proud sponsors and vendors at the Niagara VegFest!
Niagara VegFest


June 7 & 8, 2014 Toronto Raw Vegan Festival
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June 13-15, 2014
Looking forward to RISE, The Better Living Expo this year at the Evergreen Brick Works in Toronto!

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End of June
Ottawa Vegetarian and Yoga Festival Details TBD

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